Large Jolts of Java Can Keep Gout at Bay (HealthDay)Four or more cups of coffee a day may help keep the gout away, suggests a study in the June issue of the journal Arthritis & Rheumatism.

Exercise May Boost ‘Good’ Cholesterol Levels (HealthDay)Regular exercise seems to help boost levels of high-density lipoprotein (HDL), the “good” cholesterol, say Japanese researchers.

Type 2 Diabetes Takes Toll on Teens (HealthDay)With the incidence of type 2 diabetes and its complications among young people on the increase worldwide, aggressive measures are needed to treat and prevent the disease, two diabetes experts say.

Posted by webmdalert in Personal Fitness